Tuesday, November 13, 2007

Healing Techniques--Express; Don't Send

Stress can make us act in ways we might regret later on. It is OK to have problematic emotions, and it's important to acknowledge your feelings. Just be careful not to send the energy as a "poison dart" to yourself, others, or into the world.

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Perfectly Imperfect: Manic Monday and Mismatched Socks

Happy...um... Monday. Oxymoron, I know, right??? Well... I have a secret. At the library, when I am not at a service desk, I take my sa...