Tuesday, November 13, 2007

Healing Techniques---Look in a Mirror


Look in a Mirror

Before reacting to a challenging situation, try emoting as you watch your reflection in a mirror. No one wants to see herself acting out in a toxic way. You may feel silly, but don't let this stop you. Taking ourselves too seriously is one of the causes of negative thoughts.

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Labor Day Weekend: Library, Gaming, Rock Band, and Kayaking

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