Healing Techniques- Respond with Love

I took a few days off to rest, spend time with Mom and Dad, and do some errands before Thanksgiving week. A dear friend of mine sent me an email with great insight on healing. (Thank you, Cyn-cyn). I'd like to share them on my blog. I've used some of the techniques before, and it helps.

Respond With Love

You do not have to be the receiver of negative and toxic energy from others. You can return the energy you don't wish to receive with love. Responding with love will prevent you from moving into attack position and creating more negative energy. It is only love that heals.